Question-Can low vitamin D cause dry skin? Answer-The answer is yes.Due to the vital role this vitamin plays in preserving skin health, low levels of vitamin D can have a number of effects on the skin.

The following are a few effects of a vitamin D deficiency on the skin.

Dry skin:

┬áVitamin D plays a role in maintaining the skin’s moisture barrier. A deficiency can lead to a damaged skin barrier, resulting in increased moisture loss from the skin. This can cause dry, scaly and itchy skin.

Psoriasis:

 Vitamin D has anti-inflammatory properties, and low levels linked to psoriasis development. It is a chronic skin condition red, scaly patches.

Eczema (Atopic Dermatitis):

Eczema is a type of skin condition that can cause itching, redness, and dry, tough spots on the skin.

It’s not totally clear how vitamin D can cause eczema. But some studies give suggestion that it is link with a higher risk of developing the condition.

Accelerated Aging:  Vitamin D helps protect your skin from the signs of aging, such as wrinkles and fine lines.  Vitamin D deficiency can cause your skin to age faster.

Impaired Wound Healing:

Vitamin D plays a critical role in the formation of collagen. This is a protein essential for the healing process of wounds.

Low vitamin D levels may impede the body’s capacity to repair and regenerate skin tissues, resulting in delayed wound healing.

Increased Susceptibility to Infections:  Vitamin D has anti-microbial properties, so a vitamin D deficiency can make your skin more prone to infections, such as skin infections caused by bacteria and fungi.

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